10

Dec

Sunscreen: What You Need to Know

Summer is fast approaching! With plans for vacation in the sun, working/playing outside, and spending some much-needed time poolside, your skin can take a massive hit. It is so important to protect your skin from the damaging effects of the sun, not only to prevent signs of...

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10

Dec

8 Foods YOU Should be Eating for Healthy Skin

The saying “You are what you eat!” is an old one, but true. In our fast-paced world, we often excuse making healthy eating choices because we are “too busy.” It's easy to grab something quick and run out the door to satisfy hunger…no matter wh...

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